Kirra Shores · Tweed Heads
Ashore Studio
Strength · Mobility · Conditioning
Small-group Fitness, Mat Pilates and Yoga in a local studio — steps from your door.
About
Your studio across the road
Small classes, up to 8 people, in a dedicated studio space. Whether you're here for strength, flexibility, or just to move, there's a session for you.
Meet Tati
Tati Baumgartner
With over 16 years of experience in movement, fitness and Pilates, Tati has built her career around helping people feel stronger, more capable and more confident in their bodies.
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Tati holds a Bachelor's Degree in Physical Education, which has been formally assessed in Australia through the Australian Qualifications Framework (AQF) and recognised as equivalent to an Australian qualification at the Exercise Physiology level. She is also a qualified Classical Pilates Instructor and Personal Trainer, with Certificates III and IV in Fitness.
Tati is passionate about movement — but even more passionate about teaching people how to move well.
Her approach is centred around safe, efficient and purposeful movement, while recognising that every body is different. She believes there is no one-size-fits-all approach to exercise. Each person's experience, fitness level, limitations, goals and individual needs should all be part of the way they train.
Whether you're beginning your movement journey, returning from an injury, looking to build strength, or simply wanting to feel better in your body, Tati's goal is to help you move with confidence, understanding and intention.
Looking for a private class? Get in touch.
What I offer
My services
Private training
One to one, built entirely around you — your goals, your history, and whatever your body is doing that week.
Strength training
Strength work with dumbbells, bands and bodyweight. Every movement has an easier and a harder version.
Functional training
The patterns you use outside the studio — pushing, pulling, hinging and carrying — loaded to suit where you are.
Legs, bums and tums (LBT)
Shape up with this specific lower body workout.
Mat pilates
Core, control and mobility on the mat. No machines, no experience needed.
Mat pilates over 50s
The same work at a gentler pace. Everything is scalable and nothing is rushed.
Yoga
A slow, steady flow with time to breathe. Suitable for beginners.
Gym programming
Already at a gym and not sure what to do once you get there? I can write you a program built around your goals, your body and the equipment you actually have.
What to bring
Water and a towel. Mats and all equipment are provided. Arrive five minutes early for your first session.
Private training, gym programming and the over 50s session are arranged directly — +61 416 837 756 or hello@ashorestudio.com.au.
Weekly schedule
Timetable
All times are Queensland time.
Can't find a suitable time? Get in touch.
Pricing
Simple, no lock-in
No sign-up fee, no contract. Cancel a booking up to 4 hours before class.
Casual
$25
Drop in to any class
5 class pack
$99
$19.80 a session